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Sucuk is a food obtained by filling the intestines with ground meat blended with various spices and fermenting it. Sucuk comes to our tables from Central Asia and is consumed frequently and fondly, especially in Bulgaria and Turkey.

The traditional Turkish sujuk, which is consumed by almost everyone, is the food that consists of filling the mixture made with the addition of salt and additives by chopping the meat and fat in a meat grinder or a cuter, blending it using special spices, and filling it in natural or artificial casings, as defined in the TS 1070 Turkish Standard. After this mixture is filled in the said cases, it is matured under suitable conditions and conditions and creates the sujuk that we consume with pleasure on our tables.

Sausage, which is a processed food product dating back to ancient times, has varieties such as Kangal, Baton, Finger and Variant. Sucuk production in Turkey is produced by the Turkish Standards Institute, with two different names: fermented sausage and heat-treated sausage.

The Indispensable Taste of the Tables History of Sujuk

When we look at the history of sucuk, we can say that it is a culture specific to Anatolia, although a clear date cannot be given. Although there is no exact place for the birthplace of the sujuk, it is known as Kayseri. Sucuk emerged when the villagers who worked in the fields in hot weather in the past, kept their meat by dipping it with various spices and drying it for a while in order not to spoil it. Thus, the meats lasted longer. Sucuk culture has survived from ancient times in this way and has become a food that everyone loves. Although the story of the occurrence of sucuk is like this, there is no information about where the word sucuk comes from. Sucuk, which is quite delicious, has reached the present from the past and has gained an important place in Turkish cuisine as an indispensable food on the tables every hour of the day.

What are the Benefits of Sausage?

Even though the first thing that comes to mind when sausage is mentioned, sausage is sujuk; As a grill, it is an indispensable ingredient in toast and sandwich materials or in foods such as pizza. In addition to these, it is a food that increases the flavor of the dry bean dish. Sucuk, en fazla sabah kahvaltısında olmak üzere günün her öğünü keyifle tüketilebilmektedir.Sucuk can be enjoyed every meal of the day, especially at breakfast. Well, do you know the benefits of sausage that you can’t get enough of? Then let’s talk about the benefits of sausage that many people love to consume. Since sausage is a fermented product, fermented foods also help increase the natural prebiotics in our digestive system.

Before moving on to the benefits of sausage, we can list the benefits of fermented foods as follows;

  • Protects and improves the digestive system,
  • Protects against cancer
  • Protects against Helicobacter pylori infection,
  • Increases the nutritional value of foods,
  • It facilitates the digestion of lactose,
  • Protects against fatty liver.

The benefits of the sausage, which we have enjoyed from the past to the present, are as follows;

  • Sucuk provides all the benefits of fermented foods as it is fermented and dried.
  • Sujuks helps maintain intestinal health,
  • Sujuk is beneficial for the immune system,
  • Sucuk carries vitamins A, B, B6, B12, E, D, C, which are beneficial for our body.
  • Sujuk activates brain functions,
  • Sujuk keeps the body mentally and physically fit,
  • Supports hair health
  • Supports cell regeneration,
  • Protects against diseases
  • It helps to increase the benefits of meat.
  • The intake of beneficial probiotics for the body becomes easier.
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